For me, incorporating the essential oils into both my personal practice and my classes can transform both mood and wellbeing. Essential oils can create peace and harmony in a slower nourishing Yin practice and mediation or energize and balance in a Vinyasa flow. However, my use of the oils extends far beyond my mat: I use them daily, as they contribute to my holistic lifestyle and give me great joy.

I only use DoTerra oils and supplements to manage my health. Please contact me for further information on specific blends for you both on and off your mat.

joannalindseyyogagmail.com